New session begins January 22nd at 10:15am! 5 classes - &75.00 fee. Space is limited, you must pre-register by signing up at the front desk or calling (516) 593-9100.
A wonderful compliment to a traditional yoga practice, Aerial Yoga is a fun and exhilarating way to gain greater flexibility, strength, balance and coordination, while perfectly decompressing and aligning the spine....
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Category Archives: News & Updates
ATTENTION MEMBERS:
Please call ahead this
weekend to confirm gym
hours and classes/childcare.
Thank you and stay warm!...
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STEP 1/15
STEP THIS FRIDAY 1/15 AT 8:30 AM WITH CARLA WILL BE CANCELED! SEE YOU NEXT WEEK!...
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